Rape Aggression Defense Systems Training for Women ONLY

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R.A.D. is an internationally taught realistic hands on self defense training class specifically designed for women (15 hours)

 The program teaches and emphasizes awareness, avoidance and physical self defense with the tools we possess with us at all times (hands, feet, elbows, knees, head, etc…)

 All ages, sizes and physical capabilities are welcome (ages 14, 15 or 16; parental waiver will be needed – 13 and under is too young for this class)

 The class is sponsored by the Hopkinton Police Department and free of charge  Manuals are provided

 Casual exercise clothing and an aerobic type of sneaker preferred  To enroll or if you have questions simply email Sergeant Tim Brennan at [email protected] and leave your name, email address and phone number. If email is not available to you please call 508-497- 3401 x1203 and leave a (clear and slow) message with the same information. The first 30 women to enroll will be admitted (maximum number of students is 30). Confirmations will be done by email to the first 30 women that email me. Please ensure you can make all 5 classes before enrolling.

The class will run from 6p-9p.

Tuesday January 17, 2017
Tuesday January 24th
Tuesday January 31st
Tuesday February 7th
Tuesday February 14th
Tuesday February 28th (snow date in case of cancellation)

All classes will be held in Hopkinton at a location to be determined. All 5 nights are required from 6p-9pm in order to go through simulation.

INSTRUCTORS: Officer Linda Higgins and Sergeant Timothy J. Brennan